Hanna Öberg

FITNESS. HEALTH. LIFESTYLE.

Fitness Guide

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Get Fit With Hanna Oberg

Train all muscle groups in one week

  • 4 Week Training Program
  • 5 Workouts a week
  • Includes videos of exercises
  • Track your workouts through the app
  • Based on my own exact training
Buy Now - £22 / €25 / $30 / SEK 245
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Hanna Oeberg Booty Guide

Program that focuses on Booty

  • 8 Weeks Workout Program
  • 3 Workouts a week
  • Includes videos of exercises
  • Track your workouts through the app
  • Based on my own exact training
Buy Now - £22 / €25 / $30 / SEK 245

About

This is a full body workout schedule split into 5 different days. The schedule is suitable both for beginners and experienced gym person. The program is split according to the different muscle groups of the body with the aim to always progress in your training. With this program, you will have goals to reach for every week which is passed. The amount of set and reps are set to a level where you always will push yourself further. The schedule can be re-used and thereby used for more than 4 weeks.

Use the hashtag #FitOeberg to show me your progress and also have the chance to be re-posted on this website!

Includes videos for exercises

Access workouts on AFLETE App

Progress Tracking
Workout Tracking
Detailed Exercises

Youtube

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