Get Fit 2.0 – FULL BODY GUIDE

Main goal with the guide: Get stronger overall. Stay lean and build muscle mass. (Recommended weekly split: 2-3 days workout. 1 day rest. Repeat!)

Information:
  • 8 weeks guide
  • 2 weeks split
  • 10 different workouts
  • 5 days workout & 2 days resting per week
  • Weight lifting and cardio
  • 3 lower body days / 2 upper body days / week
  • Videos for each exercise and tracking in the AFLETE app
  • PDF for workouts and exercise library

Price: GBP 26.00 / EUR 30.00 / USD 35.00

Access workouts on AFLETE App

Progress Tracking
Workout Tracking
Detailed Exercises

Includes videos for exercises

Transformations