Get Lean, Stay Healthy

The Get Lean, Stay Healthy is now available with both a 5 day and 3 day split. So you can find the workout perfect for you.

Main goal with the guide: Shred and tone your shape & physique.

This guide is based on my 60 days challenge where I worked really hard to shape up my body physique. You will be doing 5 or 3 workouts a week and there will be several types of cardio methods after the strength workouts.

Including Weight lifting (have to have access to the gym)

Price: (5x per week ) GBP 26.00 / EUR 30.00 / USD 35.00

Price: (3x per week new ) GBP 22.00 / EUR 25.00 / USD 30.00

Please select duration:

Access workouts on AFLETE App

Progress Tracking
Workout Tracking
Detailed Exercises

Includes videos for exercises

Transformations